Nutrition Q&A: Real Answers Without the Buzzwords
If you’ve ever typed “what is good nutrition” into Google and left the search more confused than when you started, you’re not alone. Between the wellness influencers, biohacking trends, and…
BITERIGHTJune 4, 2025
Macro Tracker Q&A: Chill Answers for Your Nutrition Nerd Brain
Thinking about using a macro tracker but overwhelmed by numbers, nutrition buzzwords, and stories of bodybuilders measuring every almond? You’re not alone—and you’re definitely not doomed to spreadsheet hell. Let’s…
BITERIGHTJune 4, 2025
Calories Are Overrated – and Here’s Why You Should Chill
Let’s get one thing straight: if calories were a person, they’d be the most misunderstood celebrity in the nutrition world. Canceled one week, praised the next. Obsessively tracked, then totally…
BITERIGHTJune 4, 2025
Your Quick-Start Guide to Understanding Nutrition (Without a Biology Degree)
Let’s be honest—nutrition can feel like trying to solve a Rubik’s Cube in the dark. One week carbs are the devil, the next they’re your body’s best friend. Fat used…
BITERIGHTJune 4, 2025
Why You Don’t Need a Macro Tracker – Until You Do
This isn’t about becoming obsessive or turning food into a math equation. Look, not everyone needs to log every carb they eat. In fact, for a lot of people, macro…
BITERIGHTJune 4, 2025
Macro Tracker 101: How to Count Macros Without Losing Your Mind
Macro Tracker 101: How to Count Macros Without Losing Your Mind Tracking your food doesn’t have to mean obsessing over every bite or turning into that friend who brings a…
BITERIGHTMay 1, 2025
Why the Word “Calorie” Is Totally Misunderstood (And What You Actually Need to Know)
The Friendly Nerd’s Mini Guide to the Mighty Calorie: What It Is, What It Isn’t, and Why You Should Care Hey there, curious eater! Ever wondered what a calorie actually…
BITERIGHTMay 1, 2025