Beyond the Numbers: How a Macro Tracker Builds Long-Term Food Freedom
Food freedom and food tracking sound like opposites. How can logging your protein, carbs, and fats possibly lead to freedom? The truth is, using a macro tracker isn’t about restriction—it’s…
BITERIGHTSeptember 2, 2025
Why a Macro Tracker Could Be the Nutrition Tool You Didn’t Know You Needed
If you’ve ever logged a meal and still felt confused about why your body’s not responding—enter the macro tracker. Here’s why it could level up your food game, whether you’re…
BITERIGHTAugust 5, 2025
Calories Are Overrated – and Here’s Why You Should Chill
Let’s get one thing straight: if calories were a person, they’d be the most misunderstood celebrity in the nutrition world. Canceled one week, praised the next. Obsessively tracked, then totally…
BITERIGHTJune 4, 2025
I Tried the IBS Diet So You Don’t Have To – But You Probably Should
Let me be honest with you. I didn’t *choose* the IBS diet. The IBS diet chose me. Or, more accurately, my unpredictable, overdramatic digestive system forced me into it. After…
BITERIGHTJune 4, 2025