The IBS Diet: What to Eat, What to Avoid, and What to Chill About ![Why “Healthy” Eating Gets So Confusing (And How to Fix It)]()
The IBS Diet: What to Eat, What to Avoid, and What to Chill About Welcome to the world of the IBS diet, where your gut acts like a drama queen,…
BITERIGHTMay 1, 2025
Why the Word “Calorie” Is Totally Misunderstood ![Nutrition]()
The Friendly Nerd’s Mini Guide to the Mighty Calorie: What It Is, What It Isn’t, and Why You Should Care Hey there, curious eater! Ever wondered what a calorie actually…
BITERIGHTMay 1, 2025
What Should I Eat Today? Here’s How to Make That Decision Way Easier ![]()
We’ve all been there: standing in front of the fridge, hungry, tired, and overwhelmed by choices. You know you want to eat something healthy-ish, but your brain is saying “toast…
BITERIGHTApril 14, 2025
How to Eat Healthier Without Overthinking It (or Giving Up Your Favorite Foods) ![]()
Let’s be real—eating healthy sounds easy in theory… until life happens. You’re busy, hungry, and suddenly your “balanced plate” turns into toast and vibes. But here’s the good news: you…
BITERIGHTApril 11, 2025
Tired All the Time? It Might Not Be Burnout—It Might Be Your Food ![]()
You slept okay. You’re on your third coffee. You're doing all the things.But you're still dragging. Foggy. Just… off. Sound familiar? You're not alone—and you're definitely not lazy. A surprising…
BITERIGHTApril 9, 2025
Debunking Detox: Do You Really Need to Cleanse Your Body? ![]()
🧃 Spoiler: Your Liver Isn’t Waiting for Celery Juice It happens every January (and after every regrettable weekend): people swear off everything and reach for green juices, tea cleanses, or…
BITERIGHTApril 7, 2025
What Are Macronutrients? The Simple Guide to Protein, Carbs, and Fats ![]()
🥑🍞🥩 Macronutrients: More Than Just Buzzwords You’ve probably seen the word macros splashed across fitness posts, food labels, and diet plans. But what are macronutrients, really—and why should you care?…
BITERIGHTMarch 27, 2025
How to Reduce Bloating: Causes, Remedies, and Foods That Help ![]()
Feeling Bloated? Here’s How to Fix It! We’ve all been there—your stomach feels tight, uncomfortable, and swollen, making you wonder if you accidentally swallowed a basketball. Bloating isn’t just annoying—it…
BITERIGHTMarch 20, 2025
Supercharge Your Immune System ![]()
Can You Really Boost Your Immune System? Your immune system is your body’s personal defense squad—fighting off bacteria, viruses, and infections daily. But if you’re constantly getting sick, feeling run…
BITERIGHTMarch 19, 2025
Craving Control: How to Stop Food Cravings and Eat Smarter ![]()
Why Do You Crave Certain Foods? Ever found yourself reaching for chocolate at 10 PM or desperately needing a bag of chips after a long day? You’re not alone. Food…
BITERIGHTMarch 18, 2025
Metabolism Boosting Hacks: How to Burn More Calories Naturally ![]()
Is Your Metabolism Slow? Here’s How to Fix It! Ever wondered why some people seem to eat whatever they want and never gain weight, while others feel like their metabolism…
BITERIGHTMarch 17, 2025
Detox Myths: Do You Really Need a Cleanse, or Is It Just Hype? ![]()
Should You Detox? The Truth Behind Cleanses and Detox Diets "Feeling sluggish? Bloated? Need a full-body reset? Try this 5-day juice cleanse to flush out toxins and reboot your health!"…
BITERIGHTMarch 14, 2025
Stop Guessing.
Start Feeling Better—Today.
Confused by food choices? BiteRight gives instant, personalized nutrition insights from a photo—like a nutritionist in your pocket.
