The Gut-Brain Connection: How Your Stomach Talks to Your Mood
Ever had a “gut feeling” or butterflies before a big event? That’s not a coincidence. Your gut and brain are in constant communication via the gut-brain axis. Understanding this link…
BITERIGHTJuly 8, 2025
Gut Check: How to Rescue Your Microbiome From Modern Life
Modern life isn’t easy on your gut. Stress, processed foods, and lack of sleep can throw your gut microbiome into chaos—leading to everything from bloating to brain fog. The good…
BITERIGHTJuly 8, 2025
Gut Health: The Chill Guide to a Happier Belly (and Life)
Gut Health: The Chill Guide to a Happier Belly (and Life) Let’s talk gut health, because honestly? Your belly isn’t just about digesting food—it’s like the chill but powerful roommate…
BITERIGHTMay 1, 2025