Irritable Bowel Syndrome (IBS) can be frustrating, confusing, and exhausting to manage. Symptoms like bloating, abdominal pain, gas, diarrhea, or constipation often appear without a clear pattern. Many people suspect…
How the IBS Diet Gave Me My Life (and Stomach) Back I used to think stomach pain was just part of being human. Bloating after every meal? Normal. Random bathroom…